End Of Three Fitness Betterhumanology

This week the guys bring you one of the latest trends: Red Light Therapy! RLT has been been gaining steam for the past few years by those looking for a noninvasive way to improve their skin… but we found research that suggests Red Light Therapy has been used for much more. As well as staving […] The post 039: Can Red Light Therapy help YOU sleep more deeply? appeared first on betterhumanology.