Havana Cafe Sessions Podcast

Is it the events in our lives that shape us, or our beliefs about what those events mean? How do we interpret our past experiences to create beliefs about who we are and what we are capable of? And do we always acknowledge the beliefs we hold about ourselves or can they live in the shadowlands of our subconscious, whispering to us, and holding us back from really living the life we want to live? This week Clay and Sarah tackle the concept of our 'Limiting Beliefs'.