Women In The Business Arena
How Do We Better Manage Our Energy so We Don't Experience Burnout?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:44
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Sinopsis
“You cannot operate a successful sustainable business if you don't know how to manage your energy. It is inevitable that you will burn out, that you will die of exhaustion, that your business will fail because of it.” This week on the Women in the Business Arena podcast, we’re talking about our energy flow. In our modern culture, “busy” and “exhausted” are the norm for entrepreneurs. Is it necessary, though? Do we have to be running ourselves into the ground to have a successful business and life? We don’t believe it has the be this way. That is why it is so important to learn how to properly manage our energy. “What happens, in general, is that we push ourselves in those low energy times, and then we crash. Then it's days or weeks before we're up again. People don't realize in a business that the momentum you lose by exhausting yourself is not worth it.” Your level of energy is unique to you. Which means, being successful is not about finding more energy, or pushing through exhaustion, but abo