Making Positive Psychology Work Podcast

4 Skills To Improve Your Relationships At Work - With Arne Carlsen

Informações:

Sinopsis

In this week’s podcast we explore relational agency, and the four simple skills you can build in your teams to listen deeply, lift each other, and turn challenges around. Connect with Arne Carlsen: https://www.bi.edu/ You’ll Learn: [03:25] - Arne explains what relational agency is and why it matters when it comes to our wellbeing and performance at work. [07:08] - Arne outlines how we can build more respectful engagement in our relationships at work. [10:30] - Arne shares how we can practice generative resistance and healthy conflict with each other at work. [13:08] - Arne outlines how liberating laughter compliments generative resistance and how we can create more of it in workplaces. [16:27] - Arne offers tips for cultivating psychological safety within ourselves and our relationships. [18:46] - Arne explains how the Best Reflected Self exercise can help us discover our strengths and improve our relationships. [23:35] - Arne shares how leaders have introduced these relational agency skills successfully t