Making Positive Psychology Work Podcast

Nataly Kogan is the creator of the Happier Method, and an entrepreneur, speaker, and author, whose mission is to help millions of people optimize their emotional health through science-backed practical skills, so they can thrive in work and life. She's the founder of Happier, whose online courses, Happier@Work Training Programmes, and her book Happier Now, have helped more than a million people live their best life. In this week’s episode we explore why happiness is a set of skills that workers can build in any organization, and the small, practical ways this can be incorporated into even the busiest of days. Connect with Nataly Kogan:  https://www.happier.com/ You’ll Learn: [03:11] - Nataly shares the many benefits researchers are finding of having happier employees in workplaces. [05:53] - Nataly offers some tips for helping skeptical leaders discover the value of having happier employees. [09:02] - Nataly explains why our goal shouldn’t be perfecting the skills of happiness if we want to be happier. [11