#daydreamachievers Podcast

Lisa Carpenter, CNC, CSNC, Pn1, CPT, is a nutrition and life coach who empowers driven achievers to connect deeply with their emotions, free themselves from judgment, and create lasting physical and emotional transformation. With almost two decades of experience as a health and fitness professional, Lisa is a sought-after speaker, coach, and educator who helps women make peace with their bodies and free themselves from the constraints of traditional dieting. On this episode, we get into the deeper issues that affect us as women and how to honor both our business and our bodies, through intentional self-care --- and how they can be the key to the long-term results you’re looking for.     Resources mentioned in this episode: Join the Let's E.A.T! Book Launch   Where to find Lisa: Facebook   Instagram   Website