Thriving In Motherhood Podcast
Why I Don't Use a To-do List - and What I Do Instead [Episode 130]
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:53
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Sinopsis
Are you a to-do list person? I know they are popular tool for getting things done, but I don't use them. Why? I go into all the reasons in this week's episode along with what I do instead. The result? Clarity, major progress in a small amount of time, ability enjoy spending time my kids instead of feeling interrupted, and I'm able to "get it all" done and have a break. Have a listen today for a simple alternative to the ever growing to-do list! Key Points: Pros of a To-do List: get everything out of your brain into one place. Cons of a To-do list: Tells your brain you need to do all of it right now (possible exception - when you have a major deadline like moving and there is a lot to do right now) Creates unhealthy precedent that checking everything off your list is most important Not an end in sight. Easy to end the day looking at all that isn't accomplished with hopes of being faster/more efficient tomorrow Recipe for exhaustion and feeling like you are on a treadmill. Looking at all those things