Thriving In Motherhood Podcast
Lessons Learned From the End of Pregnancy [Episode 122]
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:40
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Sinopsis
Today I'm sharing with you some lessons I learned from the last week of pregnancy and the first few weeks of postpartum. Our experiences may be different, but the process is what I want you to focus on with today's episode. That process can be applied to other circumstances in your life (even if it isn't pregnancy)! Key Points from this Episode: The Soul part of Pillars of Thriving (Soul, Scope, & Structure) makes or breaks if you are suffering in misery whether circumstances are great or difficult. When I'm uncomfortable, my first thoughts are to wish that the circumstances will change. Ex: I'm so tired of being pregnant. I'm tired all the time. I wish this baby would just come already! Write out what is in your circle of influence and your circle of concern. Try to let go of what is in your circle of concern. Make peace with what you can. It's okay to feel sad about something that you wanted and you're not getting. Being okay with being sad about it opened the door for me to actually be able to give