Thriving In Motherhood Podcast

Today I'm talking about how I completely changed how I experience my life and motherhood. I'll share an experience that illustrates this point and then I'll talk about how. I'll talk about the actual things that I changed how I feel about life during really hard times, as well as when things are going well. Key Points from this Episode: My third and fourth pregnancies were super hard physically, but this time (my fourth pregnancy) I am doing so much better because of the things that I've learned and been able to apply to my thinking. I'm using my time well and being the type of person I want to be despite the struggles, where I cannot say that about my third pregnancy. Becoming aware of my thoughts was the first step to being intentional with changing the thoughts. Consistently identify and shifting my thinking to more helpful and less distorted thinking has slowly shifted my natural way of thinking into a much more helpful and positive natural state. Recognize what phase of the Surviving to Thriving Framewo