Thriving In Motherhood Podcast

Today we're talking all about Quarterly Reviews! They are wonderful for when your brain feels so full that you don't know what the next step is. They can bring perspective to uncertain times and help focus the next stage of life. Key Points from this Episode: Quarterly Reviews are so great to help empty your brain and plan for the next chunk of time. Start by reviewing anything you wrote down at the beginning of the year. Things like your vision, goals, habits (if you have them). Review your last 30 days Write down what you've discovered or learned. Write down what you've accomplished. Write some highlights that have happened to or with your family. Write down what books or podcasts you've read or listened to. Write down where you went (even if it's just on walks around the neighborhood). Ask yourself what went well in the last 90 days. There is something that is going well, even in the toughest times. Be honest (but not mean) about what didn't go well in the last 90 days. What progress did you make on yo