Kevin Polky - The Journey
Stress vs. Distress - Reflections On The Journey
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:55
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Sinopsis
Stress is not bad. Stress is necessary for growth. Distress is negative response to constantly being in fight or flight. Here are some steps to manage your perception of the threat.
