Perspective Podcast | Fuel For Your Mind & Creative Grind
Overwhelmed & Burnt Out? Doing This Will Help
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:51
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Sinopsis
FULL SHOWNOTESTo view the full episode show notes, visit: https://www.perspective-collective.com/perspectivepodcast/223---How to Know When You’re Doing Too MuchI’ve learned over the years that my No.1 culprit for anxiety, stress, and burnout is...DOING TOO MUCH.For years, I've always felt like I had to do ALL the things ALL the time.This stemmed from feeling like I got a late start, and/or I wasn’t doing enough compared to everyone I looked up to.I saw quick growth early on by saying YES to everything...But then it led to some seriously defeating plateaus.I want to share today how I’ve been able to constantly get myself “unstuck” over the years.It’s all about my daily mindset and motto that’s helped me explode my once-hobby and side hustle into a full-time dream job.The goal of this episode is to show you how to reduce the overwhelm and increase your focus, so you can experience more results.RESOURCES & REFERENCESBook: Essentialism by George McKeownBook: The One Thing by Gary KellyJoin the Side Hustler’