Illumination Podcast With Nick And Kisma

In this episode we are talking about The Most Important Thing that No One Wants to Talk About. 1:16 This is Important for Your Journey We're talking about something important that nobody wants to talk about, but if you're on any sort of spiritual journey, personal growth journey, success journey, you got to get this under control. KISMA If you just want to be a little bit happier, this is actually really important for that too. Nick 2:18 The Role it Plays What we're talking about today is shame and the role that it plays in our lives and also how to really start acknowledging it and dealing with it in our lives in a healthy way. Nick Even if we're running little seeds of shame, or vibrations of shame, it pulls us down. KISMA It ties in really closely with guilt and the guilt mechanism to control behavior. So it's a mixed message to start with and the shame is something that's put on to suppress you. Nick 6:47 It’s a Big Deal It's a big deal.  I think one of the first steps in just kind of understanding this i