Illumination Podcast With Nick And Kisma

In today’s episode we are talking about anger, specifically How to Deal With Anger. 1:07 Important to Discuss This is a really interesting topic and oddly one of my favorite topics to talk about. Nick I'm just gonna launch right into why I think it's an important thing to discuss. There's a lot of anger right now. We're recording this, hopefully towards the end of a pandemic, yet we are seeing the results of the stress and the struggle and misinformation and just all sorts of things. There's a lot of anger and anger is a powerful emotion. I think that anger can really fuel a cause and fuel the action. However, when anger is misused and it's held on to, it becomes detrimental to one's health and it is the opposite of healing energy that will really get us to the other side of this and any challenge quickly. KISMA2:25 It’s a Natural Human Emotion Yeah, I totally agree. It is a natural human emotion. Nick It is a natural human emotion and we're not here to make anger wrong.  And I'm certainly not here to say, if