Thehelpshow

Get MORE of The Help Show: ► LISTEN:https://thehelpshow.podbean.com/ ► LISTEN:https://podcasts.apple.com/us/podcast... ► CATCH UP on What You Missed: https://youtu.be/lgIq0LIOEzk ► FOLLOW us on Instagram:https://www.instagram.com/thehelpshow/ ► FOLLOW us on Twitter: https://twitter.com/thehelpshow ► LIKE us on Facebook:https://www.facebook.com/thehelpshowc...   Executive Producer: NJI Holdings Associate Producer: Amy King - @thechiefeternaloptimist Producer: NiEtta Reynolds - @niettareynolds  Editor: Ebony Hamilton and Julia Smith Video Shooter/Editor: DJSkywalker @808playgrnd and Kassey Levels @iconicxdesign   Our host NiEtta Reynolds and co-host Kimberly Alexsander discuss athletes' mental health on and off the field and how their careers are on hold in the pandemic with special guest Dr. Trillion Small,Mental Health Performance Coach for the Dallas Jackals Professional Rugby team. Missing out on the sports' social and emotional aspects can seriously compromise their self-esteem mental health.