Thehelpshow

► LISTEN:https://thehelpshow.podbean.com/​ ► LISTEN:https://podcasts.apple.com/us/podcast... ► CATCH UP on What You Missed: https://www.youtube.com/watch? ► FOLLOW us on Instagram:https://www.instagram.com/thehelpshow/​ ► FOLLOW us on Twitter: https://twitter.com/thehelpshow​ ► LIKE us on Facebook:https://www.facebook.com/thehelpshowc... Executive Producer: NJI Holdings Producer: NiEtta Reynolds - @niettareynolds Editor: Kemesha Perkins and Kirhstyn Lien Video Shooter/Editor: Dr. James Johnson @tailoredpenguin According to texastribune.org People of color made up 95% of Texas’ population growth, and the Hispanic and white populations are nearly equal in size. But white voters will have disproportionate control of elections under the state’s new political maps. Building better communities can sometimes be a challenging task. You have to implement health care rules and regulations that benefit us all and cultivate relationships that can get the job done. It starts with neighborhood involvement and busines

Subscribe NOW to The Help Show:https://youtu.be/s0TvJ32VsGg​ Get MORE of The Help Show: ► LISTEN:https://thehelpshow.podbean.com/​ ► LISTEN:https://podcasts.apple.com/us/podcast... ► CATCH UP on What You Missed: https://www.youtube.com/watch? ► FOLLOW us on Instagram:https://www.instagram.com/thehelpshow/​ ► FOLLOW us on Twitter: https://twitter.com/thehelpshow​ ► LIKE us on Facebook:https://www.facebook.com/thehelpshowc... Executive Producer: NJI Holdings Associate Producer: Amy King - @thechiefeternaloptimist Producer: NiEtta Reynolds - @niettareynolds Editor: Kemesha Perkins, Kirhstyn Lien and Julia Smith Video Shooter/Editor: Dr. James Johnson @tailoredpenguin According to the USDA, over 38 million Americans do not know where their next meal will come from. At least one in six people in North Texas is food insecure, and the food insecurity rate in Dallas County is 47 percent higher than the national average. With food insecurity such an invisible but prominent factor, the question is, 'How does foo

Subscribe NOW to The Help Show:https://youtu.be/s0TvJ32VsGg​ Get MORE of The Help Show: ► LISTEN:https://thehelpshow.podbean.com/​ ► LISTEN:https://podcasts.apple.com/us/podcast... ► CATCH UP on What You Missed: https://www.youtube.com/watch? ► FOLLOW us on Instagram:https://www.instagram.com/thehelpshow/​ ► FOLLOW us on Twitter: https://twitter.com/thehelpshow​ ► LIKE us on Facebook:https://www.facebook.com/thehelpshowc... Executive Producer: NJI Holdings Associate Producer: Amy King - @thechiefeternaloptimist Producer: NiEtta Reynolds - @niettareynolds Editor: Kemesha Perkins, Kirhstyn Lien and Julia Smith Video Shooter/Editor: Dr. James Johnson @tailoredpenguin According to the USDA, over 38 million Americans do not know where their next meal will come from. At least one in six people in North Texas is food insecure, and the food insecurity rate in Dallas County is 47 percent higher than the national average. With food insecurity such an invisible but prominent factor, the question is, 'How does fo

Morris" Mo" Brossette : https://www.adaptivetrainingfoundatio... Subscribe NOW to The Help Show:https://youtu.be/s0TvJ32VsGg​ Get MORE of The Help Show: ► LISTEN:https://thehelpshow.podbean.com/​ ► LISTEN:https://podcasts.apple.com/us/podcast... ► CATCH UP on What You Missed: https://www.youtube.com/watch? ► FOLLOW us on Instagram:https://www.instagram.com/thehelpshow/​ ► FOLLOW us on Twitter: https://twitter.com/thehelpshow​ ► LIKE us on Facebook:https://www.facebook.com/thehelpshowc... Executive Producer: NJI Holdings Associate Producer: Amy King - @thechiefeternaloptimist Producer: NiEtta Reynolds - @niettareynolds Editor: Ebony Hamilton and Julia Smith Video Shooter/Editor: Dr. James Johnson @tailoredpenguin As July is Disability Pride Month, the Help Show is dedicating this episode to disabled athletes like Trischa Zorn, the most decorated Paralympian of all time, whose decade-spanning career for future disabled athletes to get sponsorships, prize money and increased recognition. Th

Von Eaglon: https://vontalkstherapy.com/ Subscribe NOW to The Help Show:https://youtu.be/s0TvJ32VsGg​ Get MORE of The Help Show: ► LISTEN:https://thehelpshow.podbean.com/​ ► LISTEN:https://podcasts.apple.com/us/podcast... ► CATCH UP on What You Missed: https://www.youtube.com/watch? ► FOLLOW us on Instagram:https://www.instagram.com/thehelpshow/​ ► FOLLOW us on Twitter: https://twitter.com/thehelpshow​ ► LIKE us on Facebook:https://www.facebook.com/thehelpshowc... Executive Producer: NJI Holdings Associate Producer: Amy King - @thechiefeternaloptimist Producer: NiEtta Reynolds - @niettareynolds Editor: Ebony Hamilton and Julia Smith Video Shooter/Editor: Dr. James Johnson @tailoredpenguin   Healthy fathers help produce healthy families. They uphold the reputation of being providers, leaders, and sustainers of the household. Generational heritage is embedded in the tradition of taking on the males' last names. This dignified process symbolizes the significance of the male figure in various communities. T

Subscribe NOW to The Help Show:https://youtu.be/s0TvJ32VsGg​ Get MORE of The Help Show: ► LISTEN:https://thehelpshow.podbean.com/​ ► LISTEN:https://podcasts.apple.com/us/podcast... ► CATCH UP on What You Missed: https://youtu.be/s0TvJ32VsGg​ ► FOLLOW us on Instagram:https://www.instagram.com/thehelpshow/​ ► FOLLOW us on Twitter: https://twitter.com/thehelpshow​ ► LIKE us on Facebook:https://www.facebook.com/thehelpshowc... Executive Producer: NJI Holdings Associate Producer: Amy King - @thechiefeternaloptimist Producer: NiEtta Reynolds - @niettareynolds Editor: Ebony Hamilton and Julia Smith Video Shooter/Editor: Dr. James Johnson @tailoredpenguin For May, the Help Show is exploring the struggles and successes of women athletes, from the biased assumptions that women face in sports to what women athletes everywhere can do to empower the young women and girls who look up to them. Sports can undeniably serve as a source of strength and agency in women’s mental health. While female athletes have

Subscribe NOW to The Help Show:https://youtu.be/s0TvJ32VsGg​ Get MORE of The Help Show: ► LISTEN:https://thehelpshow.podbean.com/​ ► LISTEN:https://podcasts.apple.com/us/podcast...​ ► CATCH UP on What You Missed: https://youtu.be/s0TvJ32VsGg​ ► FOLLOW us on Instagram:https://www.instagram.com/thehelpshow/​ ► FOLLOW us on Twitter: https://twitter.com/thehelpshow​ ► LIKE us on Facebook:https://www.facebook.com/thehelpshowc...​ Executive Producer: NJI Holdings Associate Producer: Amy King - @thechiefeternaloptimist Producer: NiEtta Reynolds - @niettareynolds Editor: Ebony Hamilton and Julia Smith Video Shooter/Editor: Dr. James Johnson @tailoredpenguin   NiEtta will host part 2 of our podcast "Major Problems Minor Recognition: Minorities and Mental Health in Sports" to help us understand the effects of racism on minority athletes' mental health across all levels of sports. Her goal is to create opportunities for those in need of access to mental health resources and help them overcome challenges to l

Subscribe NOW to The Help Show:https://youtu.be/s0TvJ32VsGg​ Get MORE of The Help Show: ► LISTEN:https://thehelpshow.podbean.com/​ ► LISTEN:https://podcasts.apple.com/us/podcast...​ ► CATCH UP on What You Missed: https://youtu.be/s0TvJ32VsGg​ ► FOLLOW us on Instagram:https://www.instagram.com/thehelpshow/​ ► FOLLOW us on Twitter: https://twitter.com/thehelpshow​ ► LIKE us on Facebook:https://www.facebook.com/thehelpshowc...​ Executive Producer: NJI Holdings Associate Producer: Amy King - @thechiefeternaloptimist Producer: NiEtta Reynolds - @niettareynolds Editor: Ebony Hamilton and Julia Smith Video Shooter/Editor: Dr. James Johnson @tailoredpenguin   NiEtta will host part 1 of our podcast "Major Problems Minor Recognition: Minorities and Mental Health in Sports" to help us understand the effects of racism on minority athletes' mental health across all levels of sports. Her goal is to create opportunities for those in need of access to mental health resources and help them overcome challenges to l

Get MORE of The Help Show: ► LISTEN:https://thehelpshow.podbean.com/ ► LISTEN:https://podcasts.apple.com/us/podcast... ► CATCH UP on What You Missed: https://youtu.be/lgIq0LIOEzk ► FOLLOW us on Instagram:https://www.instagram.com/thehelpshow/ ► FOLLOW us on Twitter: https://twitter.com/thehelpshow ► LIKE us on Facebook:https://www.facebook.com/thehelpshowc...   Executive Producer: NJI Holdings Associate Producer: Amy King - @thechiefeternaloptimist Producer: NiEtta Reynolds - @niettareynolds  Editor: Ebony Hamilton and Julia Smith Video Shooter/Editor: DJSkywalker @808playgrnd and Kassey Levels @iconicxdesign   Our host NiEtta Reynolds and co-host Kimberly Alexsander discuss athletes' mental health on and off the field and how their careers are on hold in the pandemic with special guest Dr. Trillion Small,Mental Health Performance Coach for the Dallas Jackals Professional Rugby team. Missing out on the sports' social and emotional aspects can seriously compromise their self-esteem mental health.

Subscribe NOW to The Help Show:https://youtu.be/s0TvJ32VsGg   Get MORE of The Help Show: ► LISTEN:https://thehelpshow.podbean.com/ ► LISTEN:https://podcasts.apple.com/us/podcast... ► CATCH UP on What You Missed: https://youtu.be/s0TvJ32VsGg ► FOLLOW us on Instagram:https://www.instagram.com/thehelpshow/ ► FOLLOW us on Twitter: https://twitter.com/thehelpshow ► LIKE us on Facebook:https://www.facebook.com/thehelpshowc... Executive Producer: NJI Holdings Associate Producer: Amy King - @thechiefeternaloptimist Producer: NiEtta Reynolds - @niettareynolds Editor: Jimesa Duckworth - @whitepearlcoaching Video Shooter/Editor: Dr. James Johnson @tailoredpenguin   Finding out a loved one has cancer can bring many changes to a person, both emotionally and physically. Hear the story of Kimberly Alexander cancer advocate and her experiences managing her mental health as the caregiver for her late husband, NFL linebacker Elijah Alexander.   Our host NiEtta Reynolds and co-host Dr. Kenneth Rogers will prese

September is suicide prevention month, and as the number of people affected by the pandemic increases, mental health issues skyrocket. Experts are extremely-aware of the challenges many faces with mental health. According to the CDC (Centers for Disease Control and Prevention), suicide is the 10th leading cause of death in the United States. It is responsible for more than 48,000 deaths in 2018, resulting in about one death every 11 minutes.    This month's podcast will discuss suicide, why suicide is the largest growing health problem, how family, friends, and communities are affected by this health problem. We also address preventative measures for those who suffer from suicide ideation and effective programs that address social ecology. Knowing the signs and systems of someone suffering from mental health issues such as suicide ideation can save a life and build a community.    NiEtta will host our podcast to help us understand what to do (and what NOT to do) when a loved one is having thoughts of suicid

Back to School in 2020. Educators have major new challenges ahead in the middle of a deadly pandemic - students who are fearful of going to school, parents who dread sending their children to school, and teachers who are anxious about returning to the classroom. Education is essential, but what level of risk must people take to fulfill their duties as educators, students, caregivers, and parents? What a dilemma! This month's podcast will discuss how to support your children as they receive virtual instruction at home, reassure your kids when they return to the classroom, recognize the impact on student mental health, help students who struggle to adapt to their new learning environment, and prepare for the unprecedented back-to-school journey of 2020, with special guest Dr. Tia Crossley, a Licensed Psychologist and Licensed Specialist in school psychology. She serves as a Health Service Psychologist with The National Register of Health Service Psychologists.Dr. Crossley has eleven years of professional exper

In the wake of the nationwide racial tensions following the death of George Floyd, our host and co-host, NiEtta Reynolds and Dr. Kenneth Rogers, focus on intergenerational trauma for this podcast. Dr. Otis Anderson III and Dr. Angela Anderson are a dynamic husband and wife duo who joined the discussion to share their experiences with intergenerational trauma and systemic racism. In this segment, the panel talks about how the legacy of slavery continues to impact our daily lives in 2020, and they also provide useful information regarding how to manage intergenerational trauma to reduce its impact for current and future generations. 

In the wake of the nationwide racial tensions following the death of George Floyd, our host and co-host, NiEtta Reynolds and Dr. Kenneth Rogers, focus on intergenerational trauma for this podcast. Dr. Otis Anderson III and Dr. Angela Anderson are a dynamic husband and wife duo who joined the discussion to share their experiences with intergenerational trauma and systemic racism. Intergenerational trauma occurs when the negative impacts of a traumatic event, like slavery, are passed down through generations. In this segment, the panel explains how we still today experience the impacts of slavery in our families, education system, and more.

The Help Show’s Founder, NiEtta Reynolds interviews psychotherapist, lawyer, writer, and Episcopal priest, Ryan Waller about the “s” word – suicide. Listen in as they discuss why suicide is one of the leading causes of death in America, the importance of taking people seriously when they talk about harming themselves, and why depression is a symptom that can lead to suicide. If you or someone you know is dealing with thoughts of self-harm, you’ll want to tune in as Ryan breaks down the WHO, WHAT and WHY of suicide.  Then stay tuned in to the second half of The Help Show as NiEtta shifts gears and interviews Tammy Finney. Tammy is a super-survivor. After battling years of drug use and addiction, Tammy gave up the battle and attempted suicide. Listen in as Tammy opens up about what drove her to the act – from her father’s role in her decision, from grappling with her own dark feelings, to a family secret that ate at her from the inside out. Find out what changed Tammy’s path and why she is truly a survivor of t

The Help Show’s Founder, NiEtta Reynolds interviews psychotherapist, lawyer, writer, and Episcopal priest, Ryan Waller about the “s” word – suicide. Listen in as they discuss why suicide is one of the leading causes of death in America, the importance of taking people seriously when they talk about harming themselves, and why depression is a symptom that can lead to suicide. If you or someone you know is dealing with thoughts of self-harm, you’ll want to tune in as Ryan breaks down the WHO, WHAT and WHY of suicide.  Then stay tuned in to the second half of The Help Show as NiEtta shifts gears and interviews Tammy Finney. Tammy is a super-survivor. After battling years of drug use and addiction, Tammy gave up the battle and attempted suicide. Listen in as Tammy opens up about what drove her to the act – from her father’s role in her decision, from grappling with her own dark feelings, to a family secret that ate at her from the inside out. Find out what changed Tammy’s path and why she is truly a survivor of t

In this months episode Latinx Mental Health: Costa Rica , NiEtta and Cary discuss how Costa Rica’s active aging, judicial system, community, and foundation of education have a long, storied place in this Central American nation. Costa Rica has one of the most  incredible biodiversity and rich cultures, a passion for freedom, a history of democracy, equality, and education for all. The people of Costa Rica, who call themselves Ticos, are famous for their cheerful outlook, their conflict-averse nature and their laid-back approach to life. These cultural traits, combined with the country’s relatively high standard of living, have led some researchers to conclude that Costa Rica is the “Happiest Country on Earth.”   NiEtta interviews Dr. Rebecca Judd, an Associate Professor and current department chair for The School of Social Work at Texas A&M Commerce. They talk about the importance of having culture, humility, and being able to embrace the curiosity of other races and getting out of your comfort zone whi

In this months episode Latinx Mental Health: Costa Rica , NiEtta and Cary discuss how Costa Rica’s active aging, judicial system, community, and foundation of education have a long, storied place in this Central American nation. Costa Rica has one of the most  incredible biodiversity and rich cultures, a passion for freedom, a history of democracy, equality, and education for all. The people of Costa Rica, who call themselves Ticos, are famous for their cheerful outlook, their conflict-averse nature and their laid-back approach to life. These cultural traits, combined with the country’s relatively high standard of living, have led some researchers to conclude that Costa Rica is the “Happiest Country on Earth.”   NiEtta interviews Dr. Rebecca Judd, an Associate Professor and current department chair for The School of Social Work at Texas A&M Commerce. They talk about the importance of having culture, humility, and being able to embrace the curiosity of other races and getting out of your comfort zone whi

Dr. Matt Johnson, a Licensed Professional Counselor and Certified Mental Performance Consultant for Texas Health Sports Medicine. As a former quarterback at Notre Dame, he has been teaching athletes the mental skills to become more focused, less anxious, and more confident toward achieving their peak performance. NiEtta has an in-depth discussion with Dr. Johnson about the psychological effects of sports injuries, how an athlete responds to the injury—emotionally, behaviorally, physically and cognitively—can significantly affect the athlete's mental health negatively if not handled appropriately. NiEtta and Cary also interview professional American boxer Zachary Wohlman, known as Kid Yamaka. Zachary’s journey has been challenging but inspirational;  showing how sports can be a vehicle for overcoming life challenges. Sit back and enjoy the interview. Click the link in our profile to listen to the episode.

Dr. Matt Johnson, a Licensed Professional Counselor and Certified Mental Performance Consultant for Texas Health Sports Medicine. As a former quarterback at Notre Dame, he has been teaching athletes the mental skills to become more focused, less anxious, and more confident toward achieving their peak performance. NiEtta has an in-depth discussion with Dr. Johnson about the psychological effects of sports injuries, how an athlete responds to the injury—emotionally, behaviorally, physically and cognitively—can significantly affect the athlete's mental health negatively if not handled appropriately.   NiEtta and Cary also interview professional American boxer Zachary Wohlman, known as Kid Yamaka. Zachary’s journey has been challenging but inspirational;  showing how sports can be a vehicle for overcoming life challenges. Sit back and enjoy the interview. Click the link in our profile to listen to the episode.