Tara Brach
Meditation: Suffering and Compassion (2020-10-28)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:08
- Mas informaciones
Informações:
Sinopsis
Meditation: Suffering and Compassion (2020-10-28) - This brief meditation is a version of the Tibetan Tonglen practice: With the support of the breath we allow ourselves to open to the realness of suffering, and then offer it into a boundless heartspace…a shared and compassionate awareness.
