Tara Brach

Meditation: Spacious Sky of Awareness (2015-12-29) (retreat)

Informações:

Sinopsis

Meditation: Spacious Sky of Awareness (2015-12-29) (retreat) - This meditation begins with a body scan that enables us to awaken our senses. Finally, we relax open fully to include the changing flow of sounds and sensations, in a spacious, open awareness.