Tara Brach
The RAIN of Self-Compassion (2015-12-16)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:56:16
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Sinopsis
This talk explores three key features of the trance of unworthiness and introduces a guided meditation based on a new version of the acronym RAIN that awakens self-compassion and de-conditions the suffering of being at war with ourselves.
