Multnomah County Library Podcasts

Preventing Holiday Stress, with Philip Mandel

Informações:

Sinopsis

Speaker: Philip Mandel The Holidays provide a great time to get together with family and friends, but they can also be stressful. Learn six stress-busting skills that will help you sail through the Holidays almost stress-free! Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills. Recorded Live at Central Library: October 15, 2015