Multnomah County Library Podcasts
Stress Rescue with Karl Starkweather
- Autor: Podcast
- Narrador: Podcast
- Editor: Podcast
- Duración: 0:53:36
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Sinopsis
Stress is an inevitable byproduct of life. Speaker Karl Starkweather will introduce you to techniques to recognize stress triggers, let go of no-productive patterns, release tension and improve concentration. Recorded February 24, 2011
