Britstrapped
4: Morning routines and personal retreats
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:40:24
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Sinopsis
This week, Nick and Martin provide a brief update on what we're working on and discuss morning routines and personal retreats. Sad day - Steven Gerrard leaving Liverpool: http://www.bbc.co.uk/sport/0/football/30654535 Nicks #runstreak - on to day 2, people encouraging him to post to Facebook Rob Walling - AMA - bootstrappers.io http://www.bootstrappers.io/posts/X7gbX69BriytCsrkd Hal Elrod on Smart Passive Income podcast: http://www.smartpassiveincome.com/early-morning-routine/ Miracle Morning (http://halelrod.com/hals-new-book/): Silence: Silent meditation, deep breathing, prayer Affirmations Visualisation of the day ahead Exercise Reading: Reading for learning Scribing: Journaling (Gratitude/Dreams/Lessons) Nicks personal retreat plans: take my journals away to review the year find out any recurring theme what I loved, hated contemplate opportunities, decide actions - what to do, what not to do Year end reviews: http://www.startupclarity.com/blog/bootstrappers-2014-year-review/ Gumroad 30 day Challenge: