Two Fit Crazies And A Microphone

Episode 199 - Kim Vopni - “The Vagina Coach”With a BA in Psychology and a Post Graduate Diploma in Health and Fitness, a Restorative Exercise Specialist™, a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness For Fertility Specialist, a Certified Pilates Instructor and a Hypopressive Method trainer, Kim is “where it’s at!”Website: www.vaginacoach.comFacebook/Instagram: @vaginacoachTwitter: @vaginacoach“Vagina! It makes people uncomfortable….it’s embarrassing, off limits, taboo…everyone needs to see a pelvic floor specialist.”“I look at birth as an event that we should be training for….training with specificity…with periodization.”-Kim VopniVAGINA! There, I said it! Now that we got that out of the way, in this episode of the Two Fit Crazies and a Microphone Podcast, you will hear from the amazing Kim Vopni, The Vagina Coach! Joining us from Canada, Kim shares her story from growing up with no interest in ever becoming a mom to one of the most knowledgeable pelvic hea