Two Fit Crazies And A Microphone

Episode 193 - Andrew Stowe – Founder, Andrew Stowe Fitness NSCM Personal Trainer, SCW Aquatic & Group ExerciseTrainer at Woodstock Athletic Club, Woodstock, VT“...being mentally stressed pushed me to my lowest levels…I was struggling with depression…coming back to fitness really saved my life…”-Andrew StoweWebsite: www.andrewstowefitness.com Email: andrewstowefitness@gmail.com Instagram/Facebook: @andrewgstowe In Episode 193, the Two Fit Crazies have a blast with Andrew Stowe! Joining the show from Woodstock, Vermont, Andrew shares his journey of creating his own Ginseng farming business to switching careers to pursue his passion to help manage mental and physical health through his newest endeavor, Andrew Stowe Fitness. First, if you don’t know anything about the deep history of Ginseng, be prepared to be enlightened about this highly coveted root that dates back over 5,000 years in China! Who knew that framed Ginseng roots were sometimes given as graduation or birthday presents? Andrew goes on to discus