Two Fit Crazies And A Microphone

Episode 191 - Suaad Ghadban - Hot Booty Ballet“Sometimes you give stage and sometimes you take stage.”“I started working with mini-bands in a therapeutic was…to help as a rehab program …throw it in your purse…there are over 800 moves…”- Suaad GhadbanWebsite: www.hotbootyballet.com Facebook: Suaad Ghadban or Hot Booty BalletInstagram: @suaadfitness or @hbbworkoutIn Episode 191, the Two Fit Crazies welcome the founder of Hot Booty Ballet, Suaad Ghadban. Joining the show from Montreal, Canada, this former World Hip Hop and Aerobics Champion shares her story of transitioning from a competitive and Broadway dancer to the founder of her own fitness company. From LA, to New York, to Vegas, Suaad has performed with the best, but today, Suaad reveals how a seemingly terrible career-ending injury lead her to create and launch her own fitness company. After years of painful rehabilitation, Suaad learned to fall in love with mini-bands, not only as a tool for rehabilitation, but also as a safe, low-cost, low-maintenance,