Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

We're back with our 2nd Cabral HouseCall of the weekend! I'm looking forward to answering all of our community's questions today and here they are: Stephanie: Hi Dr. Cabral, I love your podcast! Thank you for providing listeners with this valuable info. For a bit of background: I'm active and try to maintain a healthy diet. I stretch every day and am fairly flexible, however for past few years, I've noticed that all of my bones crack. I was never that kid in grade school who could crack her knuckles, yet now (in my late 20's), everything from my hips, ankles, wrists, knuckles, neck... never seem to stop cracking. I'm embarrassed in yoga when trying poses because the cracking can be quite loud... What do you suspect this is a sign / symptom of, and what would you recommend I do? Thank you! Tanya: Hello. Questions on pre/pro biotics! >Are prebiotics necessary to getting better while suffering with sibo/yeast/bacteria/parasites? >Which one do you recommend and when to take, I have heard am before breakfast or pm