Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Eating cleanly can be difficult for many people and that's why it's common to look to exercise as a way to burn calories and improve health... But, can exercising really counteract a a bad diet? On our #TrainingThursday show I'll explain exactly what exercise does for the body and whether or not it has any real effect on short and long-term weight loss, as well as overall inflammation and disease... Enjoy today's #CabralConcept podcast!   - - - Show Notes: See all the Show Notes, Links & Recommendations at: http://stephencabral.com/cabral-concept-110   - - - * (MAY) Listener Only Thank You Offer! * Thank you again for your support of the Cabral Concept – I couldn’t do it without you! And as a thank you this month in May I’m offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes). Quite simply it is the easiest way to get every vitamin, mineral, electrolyte, and generous dose of antioxidants to keep your body health and strong. And it contains