How To Stop Wanting Him Back

Are My Feelings Valid Or Am I Being Dramatic?

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Sinopsis

It’s no secret that I am a fiery, Irish woman. Even from my infancy, there are well-known family stories that they would have to tip-toe around me so that I wouldn’t wake up kicking and screaming. As an adult, I’ve been told that I am too dramatic and over the top. But when my gaslighting, narcissistic sociopath ex started saying the same thing, I began to really doubt myself.This is the exact topic that was brought up on a recent group coaching call with a client in my program, Stop Wanting Him Back and Find Someone Better. In working with this client, we have been cleaning up some stories from her emotionally abusive ex, and one of the remnants of his abuse left her unable to determine if her feelings were valid or not. In this episode, I share with you how to break it down and determine what your feelings are and how to have your own back through the process of figuring it out.Topics In This EpisodeSometimes Mr. Right comes before we are fully preparedIt takes time to get to know someone. And if this your