Performance Place Sports Care Podcast

SHOW NOTES I was introduced to Jesse Macedo through a mutual friend. We’ve met in passing at Holiday Parties, Birthdays and Dinner… I’ve always enjoyed BSing with him about movement so I thought I’d have him on the podcast. I found over the course of our BSing that he really knows his shit! I asked him to assist me in educating the public about painless squatting during knee month and he jumped at the chance. Squatting without shoes Rooting Use of Kettlebells Debunking common squatting myths All of these topics and more are addressed during this podcast session. It’s a fun one… you won’t be disappointed! The video version is on Youtube… subscribe to the channel to get access. Jesse Macedo Bio: Experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. Skilled in Fitness Training, Corrective Exercise, Weight Training, Exercise Prescription, and Kettlebells. Strong community and social services professional with a Bachelor of Science (B.S.) focused in Kine