Performance Place Sports Care Podcast

SHOW NOTES Dr Scott Mills breaks it down really easy for you. The shoulder doesn’t exist in isolation. The cause of a shoulder injury when jerking, snatching or overhead pressing could be your past ankle injury or your lack of midback motion to name a few. You’ll have to listen to hear the rest.   We go over some ways to self-assess, drills to improve scapular stability and some other free resources you can use on Youtube.   Overall this was a great back and forth, entertaining interview. You’ll be entertained, you’ll laugh, and you’ll learn.   You can reach him here. Web: https://fullbodyfix.com Social: Instagram, Twitter, Facebook @Fullbodyfix Rehab Videos: https://program.fullbodyfix.com Freebies: youtube channel - www.2minutefixvideos.com   You can access the show notes at https://www.p2sportscare.com/podcast/   Dr Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to und