Performance Place Sports Care Podcast
5 Phases Of Injury Repair
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:04
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Sinopsis
SHOW NOTES In this session I will go over the 5 phases of healing of a muscle/ tendon. From this you can understand how long you will be down for and what you can do on the timeline from your injury based on theory.
