Evolve Move Play Podcast

Fitness And Natural Movement - Bridging The Gap With Kelly Starret: EMP Podcast 50

Informações:

Sinopsis

Your movement practice should not only improve the health and function of your body, it should also feed your passion for life. K-Star is back for our 50th episode to talk about how to strike a balance between natural movement and conventional fitness so we can get the absolute best from both worlds.