Evolve Move Play Podcast

***Listen to our first conversation with John Vervaeke https://podcasts.apple.com/us/podcast/meaning-crisis-role-movement-practice-john-vervaeke/id1349557801?i=1000434529380 *** As living, thinking creatures, we are constantly faced with problems that must be solved in order to survive and thrive, but have you stopped to think about how do we do it? In the infinite set of variations on how we can act and interact with the world, how do we decode what information is relevant and zero in on actions that yield the results we desire? In our second episode with John Vervaeke we are going to spend a good amount of time unpacking the incredible intricacies of decision making and give you a basic framework for understanding how to differentiate between the types of problems you face and the strategies that will lead you towards effectively solving them. As we’ve covered in many of our podcasts, one of the core issues that we face in movement and in life is the ability to orient to chaos and act, then weigh the