Evolve Move Play Podcast

One of the most common questions I get from people who are interested in taking on the practice of parkour is “Am I too old for this?” Always the answer is no. Parkour is for everyone. It’s the practice of moving our bodies more gracefully and efficiently through complex environments, which is exactly what our bodies are evolved to do. I understand that it can be easy to watch parkour videos on YouTube of young athletes jumping between skyscrapers, or performing olympic-level acrobatics over concrete, and come away feeling like it’s a dangerous fringe sport reserved for adrenaline junkies. The fact is that this extreme element of parkour is but one branch of a much larger tree, and to denounce the practice in its entirety based on that branch would be similar to refusing to drive your own car because you saw a dangerous looking NASCAR race. This is one reason why we are excited to release our fourteenth episode of the Evolve Move Play Podcast featuring our good friend Julie Angel. If you don’t know Juli