Dirty White Belt Radio

Black belt Samantha Faulhaber went 4-1 with four submission wins at US Grappling Raleigh. We recap US Grappling's largest event ever -- 550 competitors! -- with the Elevate MMA competitor, who also talks with us about her techniques for post-tournament recovery using Kinstretch. Thanks as always to our sponsors, US Grappling, Toro BJJ, and Cageside MMA! Register online at usgrappling.com to compete in Richmond, Virginia Beach, or Greensboro coming up -- and if you need gi or nogi gear to compete, find the best products at cageside.com! If you want access to bonus content, you can support us at patreon.com/dirtywhitebelt, as Cody Maltais, Karl Krebs, Chris Holmes and Betty Broadhurst did this month -- thanks, y'all!