The Genius Life
188: Solo Episode! Max Answers Listener Questions About Muscle Gain, Thyroid Health, Oral Care and More
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:25:52
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Sinopsis
In this episode, Max answers questions from the audience. We cover: - Iodine and selenium for thyroid health - The supplements Max ALWAYS travels with - How to tweak calorie intake for muscle gain - The best way to floss your teeth (and which flosses to avoid) - Max's favorite restaurants - Max's therapy journey - Glycine and sleep and more!