I'm Awake! Now What?

This week I sit down with Tara Rae Bradford, CEO & Founder Rae Media Group, a boutique strategic marketing communications firm based in New York City. Tara is an International Speaker & Author. Tara & I discuss her book, which focuses on over giving & the byproducts of giving too much in all areas of our lives, creating healthy boundaries & why saying "no" is necessary in honoring the work we do & the connections we have with others. Follow this podcast on Facebook, Twitter and Instagram @ianwpodcast  To learn more about Tara click the links to her social media pages: Facebook, Twitter, Instagram, LinkedIn Music: Mr. Pixie Podcast Artwork: Arte y Alma Episode Sponsor: http://sagedapp.com/