I'm Awake! Now What?

I continue my conversation with Emily Sullivan Andrew, author, entrepreneur, pilates instructor, co-founder of The Tribe, and eating disorder and mental illness advocate. We discuss becoming a healthier version of yourself by inviting kindness in. Emily shares how she came to love and accept herself--once and for all. Emily is the author of the memoir "Stardust: Life, Love, Laughter and Everything After a Mental Illness." Follow this podcast on Twitter, Facebook and Instagram on @ianwpodcast