Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier And More Fit Lives

Back to the Grace & Grit Podcast for the second time, Amanda Thebe gives us insight into her new book, Menopocalypse. This book is a brilliant read for any woman who is trying to navigate her way through the hormonal fluctuations and uncertainties of perimenopause and menopause. Listen in as Amanda and I have a very real conversation about the menopausal years and what you can do to travel through them with more ease and grace. You can listen here: https://graceandgrit.com/podcast-218/ **** Mentioned in this episode: Menopocalypse Book:  https://www.amazon.com/Menopocalypse-Learned-Thrive-During-Menopause/dp/1771647604 Amanda’s Website: Fit & Chips https://www.fitnchips.com/ ***** Are you loving the Grace and Grit Podcast? Help us keep the mic on!   Become a Patron: https://www.patreon.com/graceandgrit   Leave a Review: http://bit.ly/GGPReview   Looking for more Grace and Grit? Visit https://graceandgrit.com/