Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier And More Fit Lives

I have long wanted to have an expert come on the Grace and Grit podcast to talk about sex because having worked with hundreds of clients over the years, I know there is a lot of shame, resentment, and frustration about what happens, or doesn’t happen, in the bedroom. Since our theme this month is pleasure, I thought this would be the perfect time to broach this topic. My guest, Janna-Denton Howes, is a Sex Coach who specializes in helping married women want and enjoy sex more with their husbands. We cover a ton of ground in this episode, including: How to prioritize pleasure (like sex) in your life and how it benefits your health How to design a safe and enjoyable sexual experience How to ask for what you need How to reconnect to your body’s “pleasure potential” How to set boundaries inside and outside of the bedroom … and so much more. You can listen here:  https://graceandgrit.com/podcast-208/ ****   Are you loving the Grace and Grit Podcast?  Help us keep the mic on! Become a Patron: https://www.patreo