Hyperformance Podcast

#184-Shawn Sherman-Recalibrating Proprioception

Informações:

Sinopsis

In episode 184 Angus sits down with Shawn Sherman to talk about how quickly the nervous system can change, rehab and muscle activation. Instagram: @hyperformancepodcast 5km Run Program: t.ly/QVVD  www.ocbtraining.com.au