Hyperformance Podcast
#175- Charlie Athanassiou- Melbourne Strength Culture
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:16:12
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Sinopsis
Charlie Athanassiou is head of Powerlifting at Melbourne Strength Culture. This episode covers the benefits of RPE for prescribing intensity, why more volume isn’t always the answer and much more. Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com
