Hyperformance Podcast
#73- Nico Christie- Elite Dunker (47 inch vertical)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:16:09
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Sinopsis
Nico Christie aka @nicodunks joins us for episode 73. Nico is an elite dunker and at 5"9ft his 47 inch vertical gets him well above a 10ft rim. In this episode Nico talks about programming for a better vertical, the importance of force production in to become more explosive, squatting and its relevance to jumping, the 3 components of dunking and much more. Email: oscarbradley3@gmail.com Instagram: @hyperformancepodcast