Hyperformance Podcast

Episode 70 and our 3rd podcast episode from the Commonwealth Games 2018 is with New Zealand Weightlifter Alethea Boon. Alethea has been to the Commonwealth Games before but as a gymnast, it was great to catch up with her for an episode to discuss transition from gymnastics to crossfit and weightlifting, competing on the world stage in 3 sports, working full time and being an elite athlete and life at the Gold Coast Commonwealth Games.