Agape Soul Spa

We are continuing our focus in Season 3 on preparing ourselves for the holidays. However, the stress triggers we’ll address in this episode and the secret to addressing them are relevant  anytime of year. Most of the stress we feel at this time of year can be traced to one (or some combination) of four common causes. The bad news is that these situations are very difficult to avoid encountering any time of the year, but especially during the holidays. The good news is you don’t have to avoid them in order to navigate them well and not let these circumstances create stress for you. Visit the show notes for links to the free gift I mention in the podcast. This step-by-step guide will walk you through how to implement the secret I revealed in the podcast. Imagine navigating the holidays with dramatically reduced stress levels. This is your secret weapon for making that fantasy a reality! You will also find a link on the show notes page to learn more about working with me as your personal life coach. Whatever cha