Actually, You Are A Real Runner
Ep 335: When You Notice You're Emotional Eating All The Time
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:35
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Sinopsis
So many people notice they're emotinal eating and think the answer is to start a Whole30 or another diet! Today we'll talk about what to do LONG-TERM to create a balanced and happy relationship with food and yourself. Send me an email: coachjaclyn@jaclynricchio.com
