Actually, You Are A Real Runner

Ep 313: Do you eat a bunch of CARBS to prep for 10 miles?

Informações:

Sinopsis

Someone asked me this question yesterday, and I shared my answer! Helpful: "WWABED- What would a balanced eater do?!"   Register for Imperfect Eating Mastery: https://www.systemsforselfcare.com/ Schedule a call: https://coachjaclynricchio.as.me/discoverycall