Actually, You Are A Real Runner
Ep 288: Is it ok to run/walk?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:43
- Mas informaciones
Informações:
Sinopsis
Someone told me to skip my walking interval and get myself running, and years ago, this would have set off a shame storm. Here's what I did instead. Want to find balance with food? Get the FREE mini course Moderation Made Easy: https://www.systemsforselfcare.com/moderationmadeeasy
