Actually, You Are A Real Runner

Lemme be real with you- when weight loss is your sole goal, you'll find yourself doing desperate things. I'll share that in today's episode! When you focus on SUSTAINABLE SYSTEMS FOR SELF-CARE, weight loss will just happen as a result! Join Summer Consistency Camp: https://www.systemsforselfcare.com/summerconsistencycamp Work with me: https://www.systemsforselfcare.com/