Actually, You Are A Real Runner

Ep 273: Friday's Running Recap + Learning Coordination to Lift Weights!

Informações:

Sinopsis

A year ago, I couldn't run because my knee and hip pain and anxiety about the pain were at an all-time high! And now I run, walk, and lift consistently!  Support the podcast: https://ko-fi.com/jaclynricchiostover Work with me: https://www.systemsforselfcare.com/ Schedule a call: https://coachjaclynricchio.as.me/40mincall