Actually, You Are A Real Runner
Ep 273: Friday's Running Recap + Learning Coordination to Lift Weights!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:42
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Sinopsis
A year ago, I couldn't run because my knee and hip pain and anxiety about the pain were at an all-time high! And now I run, walk, and lift consistently! Support the podcast: https://ko-fi.com/jaclynricchiostover Work with me: https://www.systemsforselfcare.com/ Schedule a call: https://coachjaclynricchio.as.me/40mincall